THE OFFICE ATHLETE

We think we're just sitting around all day but we don't realize how many muscles work to keep us sitting at our computers and desks all day, everyday. The resulting stiffness and limited, repetitive range of motion can cause long term musculoskeletal dysfunction. Whether you are spending 1-10 hours at a desk daily you need to move to loosen up. We will help you adjust your posture as well as give you stretches and suggestions to make you more comfortable at your desk. Regular massage will help you avoid painful Carpal Tunnel, Sciatica, headaches, neck an back stiffness, and make you a more comfortable, efficient office athlete.